Here on the podcast today is Tricia Nelson. She lost 50 pounds by identifying and healing the underlying causes of her emotional eating. She spent 30 years researching the hidden causes of the addictive personality. She's an Emotional Eating Expert and the author of the number one bestselling book, Heal Your Hunger: 7 Simple Steps to End Emotional Eating Now. She's also the host of a popular podcast called Heal Your Hunger, which is a great name of a show. This is the Healing Pain Podcast but today, we're talking about how to heal your hunger and stop the cycle of emotional eating.
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Summer Bock is a Trained Herbalist and Master Fermentationist, here with us today on the podcast to discuss how you can rebuild your gut with fermented foods. Her mission is for everyone to have stellar health by naturally healing their digestion using herbs, ferments and of course, food. She has a background of Microbiology and Pre-Med, which has given her the perfect skill set for integrating modern research into the modern microbiome. What I love the most about Summer Bock is that she’s a true innovator. When you look at her website, when you look at her training courses, when you look at her products and programs, for both those who are looking to improve their gut health as well as practitioners looking to learn more, you'll realize that the contents she prepared is so innovative and so unique. That’s why I had to have her on the Healing Pain Podcast.
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In 2002, the American Physical Therapy Association House of Delegates adopted a resolution that stated, “Physical therapists participate in and make a unique contribution as individuals or members of the primary care team.” In recent years, there's been a growing interest in the role of physical therapist and primary care. The notion of physical therapy and primary care is not new though. In fact, the United States Army has utilized physical therapists as primary care providers since 1971. As well, Kaiser Permanente of Northern California has similarly utilized physical therapists in a primary care role and the interest continues to grow as we move forward and treat people with pain.
Here to discuss the role of physical therapy and primary care is Dr. Bill Boissonnault, who is the Executive Vice President of Professional Affairs for the American Physical Therapy Association. Recently, he was a professor at the University of Wisconsin in Madison. In his career, he has earned both a Doctorate of Health Science degree, as well as a Doctor of Physical Therapy degree. He's published numerous articles related to patient direct access and has consulted with more than 70 hospitals and clinics regarding the implementation of direct access into physical therapy practice.
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Upwards of 50% of those diagnosed with chronic pain also receive a diagnosis of depression. Along with this diagnosis, they are frequently prescribed a narcotic painkiller, for the pain of course, and an SSRI medication for the treatment of their depression. The question we ask on today's podcast: Is this a wise pharmaceutical combination, and are SSRIs effective for treating the depression that often accompanies chronic pain?
Joining us today is Dr. Kelly Brogan, who is a Manhattan-based Holistic Women's Health Psychiatrist, author of the New York Times Bestselling book, A Mind of Your Own, and co-editor of the Landmark textbook, Integrative Therapies for Depression. She's Board Certified in Psychiatry, Somatic Medicine and Integrative Holistic Medicine and specializes in a root cause resolution approach to psychiatric syndromes and symptoms.
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If you have followed this podcast and studied pain for any period of time, you know that pain has sensory, cognitive and affective components. The sensory component is of course the thing that is the most obvious. It’s what you feel on your body. It’s the aching, the burning, the sharpness, the stabbing. The cognitive components is what you think about pain, what the cause of your pain is and whether or not you believe it’s temporary or permanent, controllable or curable. The affective component consists of your feelings and emotions about pain: fear, worry, anger, anxiety, guilt. In order to eliminate chronic pain, all the components need to be addressed and treated. The ways in which people think about their pain and their feelings are connected and have a great impact on the severity of pain and your ability to completely reverse it.
Joining me on the podcast this week is Alan Gordon, who is a Psychotherapist and the Director of the Pain Psychology Center in Los Angeles. He’s also an Assistant Adjunct Professor at the University of Southern California, has authored publications on the treatment of chronic pain and has presented on the topic of pain at many conferences and trainings throughout the nation.
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