Today I have a special interview with celebrity nutrition and fitness expert JJ Virgin. In September 2012, she got the call that every parent dreads: her 16-year-old son, Grant, had been the victim of a horrific hit-and-run. His injuries were so severe and his chances of survival so slim that doctors told his family to let Grant die. JJ decided to stop listening to the odds and start expecting miracles instead.
Miracle Mindset tells the moving story of JJ, Grant, and their community as they made the journey from tragedy to healing. This powerful and uplifting memoir offers you an intimate look into the heart and mind of a mother battling for both her son and her own future, plus the lessons she learned that are crucial to a healthy, resilient mindset.
You can find more information on the Miracle Mindset Here.
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Today, I have Zack Weinstein. He is an actor who guest starred most recently on the YouTube Red hit called Sing It. He’s also been seen on Criminal Minds, NCIS, and Glee. He was majoring in theater at Skidmore College in New York when an accident changed his life. Despite his injury he’s gone on to successfully pursue his passion and dream of becoming a professional actor.
In this episode, we talk about what Zach thinks about the future of health care, He discusses how to get get help from the Christopher Reeve Foundation and he also provides a lot of his profound thoughts about inspiration and finding the reason and meaning in disability and pain.
You can learn more about Zach and his work at ZackWeinstein.com.
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In this episode, Dr. Ginger Garner talks about how she has brought yoga both into her practice and into her life. We discuss all the different ways that yoga fits in to medical and therapeutic practice, restorative yoga practice versus regular practice, bio-psycho-social framework, etc. We talk about what Dr. Garner thinks about the future of yoga, which she thinks is in education as well as interdisciplinary education.
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