The Healing Pain Podcast | Episode 15: Smart Fats Lower Inflammation and Pain By Dr. Joe Tatta featuring Dr. Steven Masley, MD.
In This Episode You Will Learn:
• What’s wrong with the low fat message.
• Which food groups lower inflammation.
• Which fats are smart.
• Which fats are neutral.
• What sources of fiber should we choose and avoid.
• Which oils are safe for cooking at medium-high to high heat.
• The best way to consume olive and coconut oil.
• The data proven benefits from following a Smart Fat program.
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Today we are joined by Dr. Janet R Bezner, PT, DPT, PhD.
In This Healing Pain Podcast You Will Learn:
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Today we are joined by Debra Atkinson, M.S., CSCS.
In This Healing Pain Podcast You Will Learn:
How to find a qualified fitness professional.
How to interview a fitness professional.
How an exercise prescription is different for someone with chronic pain.
How to overcome fear and begin and exercise program, even if you have pain.
The relationship between medical fitness professionals, physical therapists and physicians.
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Today we are joined by Dr. Ginger Garner, DPT, ATC/LAT, PYT
In This Healing Pain Podcast You Will Learn:
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Join the Healing Pain Podcast Community today: